There has been a lot of attention in the media recently on vegetarian diets, vegan diets, and the movement towards plant-based eating, as well as initiatives like “meat-free” Monday. It’s... Читать далее
Even though the question focuses on diet, I would de-emphasise that initially and start with vegan philosophy - the thing that drives a vegan's diet. Veganism is a radical justice-for-all... Читать далее
I've been vegan for a year, and was vegetarian for about 5 years before that. I went vegan for health, ethics and the environment, but each of these reasons has a different relation to... Читать далее
Lecturer in School of Life and Health Sciences & ARCHA , Aston University. ARCHA Clinical/Community Engagement Lead. Author of 'From Bird Ponds to Monsters: A History of Diabetes', @afatscientist.
How can I go vegan without it impacting negatively on my health?
Veganism seems to be eternally accompanied by polemic views on its relative contribution to human health, and this lack of clarity can prevent some people from considering adopting this... Читать далее
As vegans, we emphasise the importance of B12 consumption so SO much. It's vital for a variety of health reasons, and you can read more on that here and here.
However, B12 deficiency is... Читать далее
Interesting question, that I reflect upon quite often.
On one hand, such path most certainly will lead to a better future for mankind: we would stop killing which is already good, we... Читать далее