Catastrophic or in a depressive state? Life is full of heartache and hardships. Life is full of change and lessons learned, often the hard way. We lose people we love, we lose things we... Читать далее
Craig Richard Ph.D., Professor at Shenandoah University, Researcher of ASMR Research Project, Founder of ASMR University website, Host of ASMR University podcast
Autonomous Sensory Meridian Response (ASMR) is a term coined in 2010 by Jennifer Allen. The term is used to describe a “weird sensation” which was first discussed in 2007 on a website... Читать далее
There are a number of things can could provoke a stress-based response from someone, from social anxiety, humiliation, to fall-outs with a manager at work, to witnessing traumatic or life-... Читать далее
It can be challenging to stick to New Year’s Resolutions so distilling them down into goals is a more achievable approach – especially if you write them down. Research has found you’re... Читать далее
The short answer to this question is ‘we don’t know exactly’. The longer answer requires a closer examination of the relation between news media and society. This involves concepts such... Читать далее
Former Special Forces Soldier. Author of 'Who Dares Wins: Leadership Secrets From The Special Forces' by Ant Middleton, Jason Fox, Matthew Ollerton and Colin Maclachlan (Headline, £15.99). Instructor from Channel 4's ‘SAS: Who Dares Wins'.
How do Special Forces operatives stay calm under pressure?
We have a process in the Special Forces for when things get noisy (our term for when bullets begin to fly): breathe, recalibrate, deliver. It works in pretty much any stress scenario... Читать далее
Research Fellow at the Institute for Frontier Areas of Psychology and Mental Health, Freiburg, Germany and author of Felt Time: The Psychology of How We Perceive Time @marcwittmann
If you have a more exciting life, if you’re more aware of yourself and your feelings, time will stretch in retrospect. That’s something that certainly happens. Another question to think... Читать далее
Yes, it is harder for women to get top corporate and official positions. Studies show that the barriers materialize during hiring processes and promotion processes, when men who do the... Читать далее
‘Dr of Happiness’ Andy Cope is author of the best-selling book, ‘The Art of Being Brilliant’ and runs a globally successful course based on this. He has also written numerous other books on happiness aimed at adults and teenagers.
It’s taken me 12 years of academic graft to uncover the secrets of happiness, only to discover that the ‘secrets’ are not so secret. The starting point is to understand that happiness is... Читать далее
Déjà vu is the experience of finding something familiar when you know that familiarity is inappropriate. The classic example is somebody going on holiday to a place for the very first... Читать далее