To answer this question, we should start with a definition of 'the healthiest'. According to the National Diet and Nutrition Survey, the British population has tremendously high intakes... Читать далее
This is because the two named coffee products are completely different in their qualities.
'Real' coffee is prepared relatively easy: coffee beans are roasted, sorted and ground. All the... Читать далее
Thank you, this is very useful and I shall be showing it to my wife who eats carrots by the ton. One more thing: is there any truth in the urban myth that if you eat too many carrots you... Читать далее
The main active substance in coffee, as we all know, is caffeine. The ‘safe’ daily amount of coffee you can consume, therefore, is based on the amount of caffeine you can safely consume... Читать далее
The short answer would be to store them all in the refrigerator once opened. The named condiments can all last for months (always check the label and try not to exceed a use-by date!) if... Читать далее
Water. When the zombie apocalypse happens, there are high chances that clean water won't be easily accessible. Even if you run out of food, your body will use the reserves, such as... Читать далее
There is obviously no definite answer for this question (yet!). However, in Europe, the Mediterranean diet considered to be an effective prevention against cardio-vascular diseases... Читать далее
When we talk about anything being healthy/unhealthy, the most important thing is not really a composition of the single food item you consume during the day, but the balance in the diet... Читать далее
In developed countries,where supply of food is not an issue, I believe that organic farming should be encouraged over mass production. Organic food (or just high quality food) should... Читать далее
Lecturer in School of Life and Health Sciences & ARCHA , Aston University. ARCHA Clinical/Community Engagement Lead. Author of 'From Bird Ponds to Monsters: A History of Diabetes', @afatscientist.
How can I go vegan without it impacting negatively on my health?
Veganism seems to be eternally accompanied by polemic views on its relative contribution to human health, and this lack of clarity can prevent some people from considering adopting this... Читать далее