She couldn’t. It’s a pack of lies. When Charles Moore wrote the first volume of his biography of Thatcher, he was asked about this. He said there was absolutely no evidence that she only... Читать далее
There are a number of things can could provoke a stress-based response from someone, from social anxiety, humiliation, to fall-outs with a manager at work, to witnessing traumatic or life-... Читать далее
‘Dr of Happiness’ Andy Cope is author of the best-selling book, ‘The Art of Being Brilliant’ and runs a globally successful course based on this. He has also written numerous other books on happiness aimed at adults and teenagers.
It’s taken me 12 years of academic graft to uncover the secrets of happiness, only to discover that the ‘secrets’ are not so secret. The starting point is to understand that happiness is... Читать далее
There are several advantages to legalizing marijuana. Legalization removes criminal sanctions for marijuana use and the collateral consequences that accompany arrest and conviction... Читать далее
It’s a subject of active debate within the field. There is some evidence that playing new games - by new I mean things that you haven’t done before - has what’s called a neuroprotective... Читать далее
I'd like to add that conscious breathing, mindful breathing, and meditation are some of the best techniques for improving your mood and relieving depression. At the risk of sounding sensat... Читать далее
In any way they can. Everyone is different and what gets one through may not another. So I can only give my personal experience and the after affects. I was held against my will by a... Читать далее
We’re actually preparing to wake up around an hour and a half before we actually do wake up. The body starts preparing to wake up. Jan Born did some work in this very area a few years ago... Читать далее
When people say they don’t dream it’s often more the case that they don’t remember their dreams.
When experiments have been done to monitor dreams - most notably people being woken after... Читать далее
Research Fellow at the Institute for Frontier Areas of Psychology and Mental Health, Freiburg, Germany and author of Felt Time: The Psychology of How We Perceive Time @marcwittmann
As we get older we increasingly get stuck into a routine. In childhood, adolescence and even young adulthood everything has a novelty aspect – everything is new, new, new. But as we get... Читать далее